Théla Psychotherapy Clinic
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  • About
    • About Us
    • About Bonny
    • About Renata
    • About Evee
    • About Emma
  • Services
    • Start Here
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Online Courses
    • Becoming Whole: A Journey Through BPD Healing
    • EMDR Ready: Prepare Your Mind and Nervous System Before Processing Begins
  • Book Now
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Blog

Educational resources for our patients.

分手之後,我們不被允許崩潰 image

分手之後,我們不被允許崩潰

沒有人告訴你,分手可以同時是好幾種失去。...
Bonny Li
March 18, 2026
Family Relationship Counselling: A Guide for 2026 image

Family Relationship Counselling: A Guide for 2026

Family dynamics can be complicated, messy, and sometimes downright overwhelming. Whether you're dealing with...
Bonny Li
March 18, 2026
CBT Therapy: What It Is and How It Works in 2026 image

CBT Therapy: What It Is and How It Works in 2026

If you've ever found yourself stuck in a loop of negative thoughts or wondering why certain situations trigger...
Bonny Li
March 18, 2026
Couples Communication: Building Stronger Connections image

Couples Communication: Building Stronger Connections

When you're in a committed relationship, the way you talk to each other can make or break your bond. It's not just...
Bonny Li
March 18, 2026
Finding an ADHD Therapist Near You: Your 2026 Guide image

Finding an ADHD Therapist Near You: Your 2026 Guide

Searching for an "adhd therapist near me" can feel overwhelming, especially when you're already dealing with the...
Bonny Li
March 18, 2026
The Essential Guide to Therapeutic Support in 2026 image

The Essential Guide to Therapeutic Support in 2026

Did you know that the demand for therapeutic support is expected to hit an all-time high in 2026? More people than...
Bonny Li
March 15, 2026
Anxiety: When Your Brain Won't Let You Rest — And What to Do About It image

Anxiety: When Your Brain Won't Let You Rest — And What to Do About It

Anxiety isn't weakness. It isn't catastrophizing. It isn't something you can logic your way out of. It's your...
Bonny Li
March 11, 2026
ADHD in Children & Teens: What Parents Need to Know — And How to Actually Help image

ADHD in Children & Teens: What Parents Need to Know — And How to Actually Help

Your child isn't defiant. They're not lazy. And they're definitely not "doing it on purpose." They may just have...
Bonny Li
March 11, 2026
ADHD in Adults: What It Really Feels Like — And What Actually Helps image

ADHD in Adults: What It Really Feels Like — And What Actually Helps

"You're so smart — you just need to try harder." If you've heard that your whole life, you may not have ADHD. Or...
Bonny Li
March 11, 2026
Understanding Psychosis: A Compassionate Guide image

Understanding Psychosis: A Compassionate Guide

When someone experiences pyschosis, it can feel like reality itself has shifted. You might hear voices that others...
Bonny Li
March 11, 2026
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  • Théla Psychotherapy Clinic

    3 Centre Street, Suite 202 Markham, ON L3P 3P9 Canada
    View on Google Maps
  • Home
  • About
    • About Us
    • About Bonny
    • About Renata
    • About Evee
    • About Emma
  • Services
    • Start Here
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Online Courses
    • Becoming Whole: A Journey Through BPD Healing
    • EMDR Ready: Prepare Your Mind and Nervous System Before Processing Begins
  • Book Now
  • 中文
  • Blog
  • Careers
  • Student/Practicum Program
  • Direct Billing & Insurance Coverage
  • Common Areas We Support

Services

  • Start Here
  • Individual Therapy for Adults
  • Couples & Relationship Therapy
  • EMDR Trauma Therapy
  • Youth & Family Services
  • Affordable Therapy Program

Contact

  • Phone:
    905-393-2968‬

  • Email:
    hello@thelaclinic.com

Office Hours

Monday: 10AM to 7PM
Tuesday: 10AM to 7PM
Wednesday: 10AM to 7PM
Thursday: 10AM to 7PM
Friday: 10AM to 7PM
Saturday: 10AM to 3PM
Sunday: 10AM to 3PM

In the event of severe weather, in-person sessions may be moved to virtual or rescheduled to ensure everyone’s safety.

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