Areas of Clinical Expertise & Specialization

Complex Mental Health Conditions

Borderline Personality Disorder (BPD)

  • Integrative treatment combining DBT, EFT, EMDR, and IFS
  • Emotion regulation and distress tolerance skills
  • Relationship patterns and attachment healing
  • Self-harm and suicidal ideation management

Bipolar Disorder

  • Mood stabilization and symptom management
  • Developing healthy routines and sleep hygiene
  • Identifying and managing triggers
  • Supporting medication adherence and collaboration with psychiatrists

Psychosis & Psychotic Disorders

  • Reality testing and grounding techniques
  • Managing hallucinations and delusions
  • Recovery-oriented approach with family psychoeducation
  • Coordinated care with your psychiatric team

Substance Use & Addiction

  • Harm reduction and recovery-oriented approaches
  • Understanding addiction as a coping mechanism for trauma
  • Dual diagnosis treatment for co-occurring mental health and substance use
  • Relapse prevention and breaking intergenerational patterns

Dissociative Disorders

  • Trauma-informed treatment for DID, OSDD, and dissociative symptoms
  • Grounding techniques and managing dissociative episodes
  • Parts work and internal communication using IFS
  • Building safety and stability in your daily life

Narcissistic Abuse & Relational Trauma

  • Recovery from narcissistic abuse in families, romantic relationships, and workplaces
  • Healing from trauma bonding, gaslighting, and manipulation
  • Rebuilding your sense of self and setting healthy boundaries
  • Breaking intergenerational cycles of abuse

Eating Disorders

  • Treatment for anorexia, bulimia, binge eating disorder, ARFID, and orthorexia
  • Healing your relationship with food, body, and self-image
  • Addressing underlying trauma, perfectionism, and control issues
  • DBT skills and somatic approaches for emotion regulation and body reconnection
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Neurodevelopmental & Neurodivergent Support

ADHD (Children, Adolescents & Adults)

  • Comprehensive ADHD assessments and diagnosis
  • Executive function coaching and organizational strategies
  • Strength-based approaches that honor your unique wiring
  • Medication management support and collaboration with prescribers

Autism Spectrum

  • Neurodivergent-affirming therapy that celebrates who you are
  • Social communication support and sensory processing strategies
  • Family education and advocacy
  • Building skills while honoring your authentic self
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Trauma & PTSD

Complex Trauma (C-PTSD)

  • EMDR therapy and EMDR intensives for layered trauma
  • Somatic experiencing and body-based healing
  • Parts work using Internal Family Systems (IFS)
  • Specialized support for refugees and survivors of war

Single-Incident Trauma

  • EMDR for motor vehicle accidents, assault, and violence
  • Processing medical trauma and sudden loss
  • Restoring your sense of safety and control
  • Preventing long-term PTSD symptoms
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Mood & Anxiety Disorders

  • Treatment for depression, generalized anxiety, panic disorder, and social anxiety
  • Evidence-based approaches including CBT, DBT, and EMDR
  • Understanding the connection between anxiety, trauma, and nervous system activation
  • Building coping skills and reclaiming your life from worry and low mood
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Life Transitions & Adjustment

  • Immigration and settlement stress, including refugee experiences
  • Navigating relationship breakups, divorce, and family changes
  • Career transitions and identity exploration
  • Grief and loss support through major life changes
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Therapeutic Approaches & Modalities

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Eye Movement Desensitization and Reprocessing (EMDR)

Evidence-based trauma processing that helps the brain reprocess distressing memories and experiences. Particularly effective for PTSD, complex trauma, childhood trauma, anxiety, panic attacks, and phobias. I offer both standard EMDR therapy and EMDR intensives for accelerated healing.
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Emotionally Focused Therapy (EFT)

An attachment-based approach that helps individuals and couples understand and reshape emotional responses and relationship patterns. Effective for anxiety, depression, relationship conflict, and attachment wounds. Creates secure bonds and deeper emotional connection through identifying and transforming negative interaction cycles.
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Internal Family Systems (IFS)

A transformative approach that recognizes our inner world as made up of different "parts," each with its own perspective and role. Through compassionate exploration, we help these parts work together harmoniously while accessing your core Self to lead with clarity and confidence.
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Dialectical Behavior Therapy (DBT)

A comprehensive approach originally developed for Borderline Personality Disorder, now widely used for emotion dysregulation, self-harm, suicidal thoughts, eating disorders, and substance use. Teaches practical skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help you build a life worth living.
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Somatic & Polyvagal-Informed Therapy

Body-centered approaches that recognize trauma lives in the nervous system, not just the mind. Using gentle body awareness and nervous system regulation techniques, we help you move from fight-flight-freeze states to safety, connection, and healing.
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Gottman Therapy

Research-based couples therapy built on decades of scientific study. Focuses on building friendship, managing conflict constructively, and creating shared meaning. Helps couples strengthen their relationship through practical skills and deeper understanding of each other's emotional worlds.
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Play & Sand Tray Therapy

Developmentally appropriate, nonverbal approaches that allow children (ages 3-12) and adolescents to express and process experiences through play and symbolic representation. Particularly effective for young clients who struggle to articulate their feelings verbally or have experienced childhood trauma, anxiety, or behavioural challenges.
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Canine-Assisted Therapy

Our therapy dogs Emma (Bernese Mountain Dog) and Evee (Bernedoodle) provide a calming, nonjudgmental presence that supports emotional regulation, reduces anxiety, and creates safe connection. Particularly beneficial for clients working through trauma, social anxiety, or attachment difficulties.
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Narrative Therapy

A collaborative approach that helps you separate yourself from your problems and re-author your life story. Particularly meaningful for clients navigating identity issues, immigration experiences, cultural transitions, LGBTQ+ identity exploration, and finding strength in their own narratives rather than being defined by difficult experiences.

My Therapeutic Style

I'm direct, warm, and collaborative. I won't just nod and ask "how does that make you feel?" - I bring active engagement, practical strategies, and genuine partnership to our work. My background in immigration law taught me to advocate fiercely while honoring each person's story. As a trilingual therapist offering services in English, Mandarin, and Cantonese, I practice with cultural humility and deep respect for diverse experiences. I integrate humor when it feels right, celebrate your progress, and provide structured support for building the life you want.

What Makes Me Different

What Makes Therapy With Me Different
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Integrated Expertise

My unique combination of clinical mental health training and 14+ years in immigration law allows me to support clients navigating both psychological and systemic challenges. Whether you're facing a refugee hearing while managing PTSD, or dealing with settlement stress and anxiety, I understand how these worlds collide.
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Lived Experience

Having personally experienced displacement, war trauma, and rebuilding life in new countries, I bring deep empathy to clients navigating similar journeys. This isn't just academic knowledge—I've walked this path.
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Neurodivergent-Affirming Care

I specialize in supporting neurodivergent individuals and families, recognizing that neurological differences are variations, not deficits. My approach celebrates strengths while providing practical support for challenges.
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Therapy That Meets Your Timeline

Not everyone can heal on a once-a-week schedule. I offer intensive EMDR programs (multiple sessions per week), family strategy intensives (solve problems in 2-3 sessions), and condensed treatment protocols for people who can't wait 6 months.
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Therapeutic Companions

Meet Emma (Bernese Mountain Dog) and Evee (Bernedoodle)—therapy dogs who help regulate the nervous system during trauma processing. Research shows therapy dogs lower cortisol by 12-17% and create safer connection for clients who've experienced human betrayal.
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Cultural & Linguistic Competent

I provide trilingual therapy in English, Mandarin (普通话), and Cantonese (廣東話). I understand collectivist cultural frameworks, intergenerational trauma, immigration stress, and the unique mental health needs of refugees and newcomers navigating life in Canada.

Meet Evee & Emma

Canine-Assisted Therapy: Meet Emma & Evee

Emma (Bernese Mountain Dog) and Evee (Bernedoodle) aren't just office pets—they're therapy dogs who facilitate healing.

Why it works: Interacting with therapy dogs lowers cortisol (stress hormone) by 12-17% Creates physiological calm during trauma processing Offers safe connection for clients who've experienced human betrayal Helps children with ADHD/autism regulate and focus

Not comfortable with dogs? Sessions without Emma and Evee are always available.

Who I Help

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You want therapy in Mandarin or Cantonese

Healing shouldn't require constant translation. Some experiences only have words in your mother tongue, and cultural nuances matter in therapy.
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You've experienced trauma and need specialized treatment

EMDR therapy for childhood abuse, refugee experiences, assault, medical trauma, or accidents - not just talk therapy that keeps you stuck.
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Your relationship is in crisis

Gottman Method couples therapy for communication breakdowns, infidelity recovery, cultural clashes, or emotional disconnection in Markham and York Region.
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You're parenting a neurodivergent child

ADHD assessments, autism family support, and strategies that actually fit your family's values and your child's unique wiring.
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You've crossed borders and cultures

Support for immigrants and refugees navigating acculturation stress, identity shifts, intergenerational trauma, and the grief of leaving home.
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You're struggling with anxiety, depression, or overwhelming emotions

DBT skills and trauma-informed therapy that goes beyond surface coping to address root causes.

Let's Talk About Whether We're a Good Fit

Book Your Free 15-Minute Consultation

Finding the right therapist matters. A brief consultation can help determine whether working together feels supportive and aligned.

If we're not the right fit, I'll help you find someone who is.

Book Free Consultation Reach Out Directly

Beyond the Therapy Room: My Life Outside Clinical Work

Advocacy informs my work — but therapy remains grounded, relational, and client-centred.

 

I don't just study trauma and resilience academically—I've lived it.

I grew up in a country torn by civil war. I've navigated the refugee system. I've rebuilt identity across languages and borders more than once. I know what it means to lose everything familiar and still find the strength to build something new in Canada.

That lived experience isn't separate from my clinical work as a therapist in Markham—it's woven into every session. It's why I can sit with your grief about leaving your homeland without rushing you toward "gratitude for opportunity." It's why I understand that acculturation isn't linear. It's why I know code-switching across languages, cultures, and professional identities is exhausting.

Outside the therapy room, I'm:

  • A proud dog mom to Emma and Evee, who teach me daily about presence and unconditional acceptance
  • A professor at George Brown College who believes legal education should include trauma-awareness
  • Someone who values deep conversation over small talk and believes healing is both personal and communal

Let's Talk About Whether We're a Good Fit

Book Your Free 15-Minute Consultation

Whether you’re seeking therapy for yourself, an ADHD assessment, or support as a parent navigating neurodivergence, we’ll explore what support makes the most sense for you.

If we're not the right fit, I'll help you find someone who is.

Book Free Consultation Reach Out Directly

What Clients Say

"After years of talk therapy that went nowhere, EMDR with Bonny finally helped me process childhood trauma. I was skeptical at first, but the difference in 8 weeks was incredible."

— S.K., Client from Markham

"Evee made therapy possible for me. I suffered from severe anxiety, making therapy almost impossible for many years. Evee's presence made me feel super grounded." 

— R.T., Client from Stouffville

Frequently Asked Questions

Yes! All services are available in English, Mandarin (普通话), and Cantonese (廣東話). This isn't just translation—I provide culturally responsive therapy that understands the nuances of Chinese family systems, immigrant stressors, and cultural values.

Yes, I provide comprehensive ADHD assessments for adults (18+). The assessment includes clinical interviews, standardized testing, and a detailed report you can use for accommodations, treatment planning, or documentation purposes.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma. Unlike talk therapy, it helps your brain reprocess traumatic memories without requiring you to describe events in detail. Research shows EMDR is highly effective for PTSD, with many clients experiencing significant relief in 6-12 sessions.

Absolutely. My background as a legal profession means I know how to write documentation that schools and institutions actually accept.

I can provide:

  • Psychological assessment letters
  • Accommodation recommendations for IEPs
  • Support at IEP meetings (as your advocate)
  • Appeals when schools refuse appropriate services

Not always. Sometimes I work with just the parents to develop strategies, and other times I meet with the whole family. We'll determine the best approach based on your child's age, the issues you're facing, and what will be most effective.

Emma and Evee are available for sessions when helpful, but not required. Some clients specifically request canine-assisted therapy, while others prefer sessions without the dogs. It's entirely your choice, and you can change your preference anytime.

I provide receipts for all sessions that you can submit to your extended health insurance for reimbursement. Most plans in Ontario cover Registered Psychotherapists. I can also explore other funding options like EAP, Victim Services, or WSIB if applicable.

Both are regulated mental health professionals in Ontario. Psychologists have doctoral degrees (PhD or PsyD) and can do certain types of assessments. Registered Psychotherapists have master's degrees in counseling or psychotherapy. For most therapy needs, the clinical skills are equivalent—and many clients find RPs more accessible due to cost and availability.

It depends on your goals. Some clients see significant improvement in 8-12 sessions (especially with EMDR or intensive programs), while others benefit from longer-term support. I'm transparent about expected timelines and we regularly review progress so you're never stuck in endless therapy.

Yes! I provide secure video therapy to clients anywhere in Ontario. Many clients start with virtual sessions for convenience, and some choose to do a mix of in-person and virtual depending on their schedule.

Education & Professional Credentials

Registered Psychotherapist (Qualifying), M.A. Counselling Psychology

Specialized Clinical Certifications

Specialty Area Certification/Training
Trauma & PTSD Certificate in Traumatic Stress Studies (Dr. Bessel van der Kolk, 2024)
  Certified Clinical Trauma Professional (CCTP) - Polyvagal Theory
  EMDR Certification
  Emotionally Focused Individual Therapy (EFIT) - Dr. Sue Johnson
DBT & Complex Mental Health DBT-Certified Therapist, 2024
  Personality Disorders Specialist
  Psychosis Training
Anxiety & OCD Anxiety Disorders Certification (CBT, Exposure & Response Prevention for GAD, Panic Disorder, OCD, Social Anxiety, Phobias)
Neurodevelopmental & Neurodivergent Care ADHD Clinical Services Provider (ADHD-CCSP)
  Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)
  Autism & Neurodiversity Specialist (University of British Columbia, 2024)
Children & Adolescent Mental Health Play Therapy Certification, 2026
  Youth Mental Health Specialist
Eating Disorders Binge Eating & Chronic Dieting Certification
Internal Family Systems Complete IFS Therapy Immersion
Crisis Intervention Suicide Assessment & Intervention Certification
Couples Therapy Gottman Method Couples Therapy (Level 1 & 2)
Clinical Documentation DSM-5-TR Mastery (Differential Diagnosis & Documentation)
Legal & Systemic Trauma Trauma-Informed Practice for Legal Practitioners (Department of Justice)

Recognition & Professional Contributions

2022 Attorney General's Victim Services Award of Distinction
Recognition for trauma-informed advocacy with survivors of violence

United Nations Volunteer
Mental health access advocacy for women, girls, and marginalized communities

Abstract Reviewer, Canadian Psychological Association (CPA)
Contributing to the integrity of psychological research with emphasis on trauma-informed, culturally responsive, and ethical practice

Professor, George Brown College
Paralegal Program - Trauma-informed, equity-focused legal education

Law Society of Ontario CPD Presenter
Training legal professionals on vicarious trauma and burnout prevention