Théla Psychotherapy Clinic
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    • About Us
    • Meet the Team
    • About Bonny
    • About Charlie
    • About Jennifer
    • About Ciaran
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  • Services
    • Free Therapy Consultation
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
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    • Affordable Therapy Program
  • EMDR Therapy
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    • Private Practice Consultation for Therapists

Blog

Educational resources for our patients.

Couples Relationship Therapy: Your Guide for 2026 image

Couples Relationship Therapy: Your Guide for 2026

Relationships take work, and sometimes that work needs a little professional guidance. Whether you're dealing with...
Bonny Li
March 4, 2026
Need Therapy? Signs and Steps to Get the Help You Deserve image

Need Therapy? Signs and Steps to Get the Help You Deserve

Let's be real - figuring out whether you need therapy isn't always straightforward. We all have bad days, moments...
Bonny Li
March 4, 2026
Understanding Borderline Personality Disorder: BPD Therapy & Support in Markham and the Greater Toronto Area image

Understanding Borderline Personality Disorder: BPD Therapy & Support in Markham and the Greater Toronto Area

Understanding Borderline Personality Disorder: Expert Treatment in Markham and the Greater Toronto Area If you're...
Bonny Li
February 15, 2026
不只是"专心点":如何支持患有多动症的孩子 image

不只是"专心点":如何支持患有多动症的孩子

给华人家长的实用策略与温暖指导
Bonny Li
February 11, 2026
Beyond "Just Focus": Supporting Your Child with ADHD image

Beyond "Just Focus": Supporting Your Child with ADHD

Practical strategies and compassionate guidance for parents of neurodivergent children
Bonny Li
February 11, 2026
The Silent Grief: Therapy for Infertility and Pregnancy Loss image

The Silent Grief: Therapy for Infertility and Pregnancy Loss

Compassionate mental health support when the path to parenthood isn't what you expected
Bonny Li
February 11, 2026
Beyond DBT Skills: Why BPD Treatment Needs More Than Symptom Management image

Beyond DBT Skills: Why BPD Treatment Needs More Than Symptom Management

A comprehensive approach to healing borderline personality disorder that addresses trauma, not just symptoms
Bonny Li
February 11, 2026
Guide to Understanding and Healing Relationship Trauma image

Guide to Understanding and Healing Relationship Trauma

Over 60% of adults report experiencing relationship trauma at some point in their lives. In 2025, mental health...
Bonny Li
February 8, 2026
8 Essential Ways To Improve Your Self Relationship image

8 Essential Ways To Improve Your Self Relationship

In 2025, the quality of your self relationship will shape every aspect of your life, yet it is often overlooked in...
Bonny Li
February 8, 2026
EMDR Therapy Depression Guide: Understanding Healing in 2025 image

EMDR Therapy Depression Guide: Understanding Healing in 2025

In 2025, the world of mental health is seeing a remarkable shift as emdr therapy depression treatment offers new...
Bonny Li
February 4, 2026
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  • Théla Psychotherapy Clinic

    3 Centre Street, Suite 202 Markham, ON L3P 3P9 Canada
    View on Google Maps
  • Home
  • About
    • About Us
    • Meet the Team
    • About Bonny
    • About Charlie
    • About Jennifer
    • About Ciaran
    • Meet the Therapy Dogs
  • Services
    • Free Therapy Consultation
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Areas of Concern
  • Book Now
  • For Therapists
    • Private Practice Consultation for Therapists
  • Careers
  • Student/Practicum Program
  • Direct Billing & Insurance Coverage
  • Common Areas We Support

Services

  • Free Therapy Consultation
  • Individual Therapy for Adults
  • Couples & Relationship Therapy
  • EMDR Trauma Therapy
  • Youth & Family Services
  • Affordable Therapy Program

Contact

  • Phone:
    905-393-2968‬

  • Email:
    hello@thelaclinic.com

Office Hours

Monday: 10AM to 7PM
Tuesday: 10AM to 7PM
Wednesday: 10AM to 7PM
Thursday: 10AM to 7PM
Friday: 10AM to 7PM
Saturday: 10AM to 3PM
Sunday: 10AM to 3PM

In the event of severe weather, in-person sessions may be moved to virtual or rescheduled to ensure everyone’s safety.

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