Théla Psychotherapy Clinic
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Educational resources for our patients.

Understanding Borderline Personality Disorder: BPD Therapy & Support in Markham and the Greater Toronto Area image

Understanding Borderline Personality Disorder: BPD Therapy & Support in Markham and the Greater Toronto Area

Understanding Borderline Personality Disorder: Expert Treatment in Markham and the Greater Toronto Area If you're...
Bonny Li
February 15, 2026
不只是"专心点":如何支持患有多动症的孩子 image

不只是"专心点":如何支持患有多动症的孩子

给华人家长的实用策略与温暖指导
Bonny Li
February 11, 2026
Beyond "Just Focus": Supporting Your Child with ADHD image

Beyond "Just Focus": Supporting Your Child with ADHD

Practical strategies and compassionate guidance for parents of neurodivergent children
Bonny Li
February 11, 2026
The Silent Grief: Therapy for Infertility and Pregnancy Loss image

The Silent Grief: Therapy for Infertility and Pregnancy Loss

Compassionate mental health support when the path to parenthood isn't what you expected
Bonny Li
February 11, 2026
Beyond DBT Skills: Why BPD Treatment Needs More Than Symptom Management image

Beyond DBT Skills: Why BPD Treatment Needs More Than Symptom Management

A comprehensive approach to healing borderline personality disorder that addresses trauma, not just symptoms
Bonny Li
February 11, 2026
Guide to Understanding and Healing Relationship Trauma image

Guide to Understanding and Healing Relationship Trauma

Over 60% of adults report experiencing relationship trauma at some point in their lives. In 2025, mental health...
Bonny Li
February 8, 2026
8 Essential Ways To Improve Your Self Relationship image

8 Essential Ways To Improve Your Self Relationship

In 2025, the quality of your self relationship will shape every aspect of your life, yet it is often overlooked in...
Bonny Li
February 8, 2026
EMDR Therapy Depression Guide: Understanding Healing in 2025 image

EMDR Therapy Depression Guide: Understanding Healing in 2025

In 2025, the world of mental health is seeing a remarkable shift as emdr therapy depression treatment offers new...
Bonny Li
February 4, 2026
Overcoming Anxiety in Relationships: The Essential Guide 2026 image

Overcoming Anxiety in Relationships: The Essential Guide 2026

Do you find yourself overthinking every text, doubting your partner’s feelings, or fearing the worst in your...
Bonny Li
January 26, 2026
Guide to Understanding and Healing Individual Trauma 2026 image

Guide to Understanding and Healing Individual Trauma 2026

Trauma often shapes our lives in ways we may not see, quietly influencing our thoughts, emotions, and...
Bonny Li
January 26, 2026
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  • Théla Psychotherapy Clinic

    3 Centre Street, Suite 202 Markham, ON L3P 3P9 Canada
    View on Google Maps
  • Home
  • About
    • About Us
    • About Bonny
    • About Renata
  • Services
    • Start Here
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Book Now
  • 中文
  • Direct Billing & Insurance Coverage
  • Common Areas We Support
  • Student/Practicum Program
  • Careers

Services

  • Start Here
  • Individual Therapy for Adults
  • Couples & Relationship Therapy
  • EMDR Trauma Therapy
  • Youth & Family Services
  • Affordable Therapy Program

Contact

  • Phone:
    9053932968

  • Email:
    hello@thelaclinic.com

Office Hours

Monday: 10AM to 7PM
Tuesday: 10AM to 7PM
Wednesday: 10AM to 7PM
Thursday: 10AM to 7PM
Friday: 10AM to 7PM
Saturday: 10AM to 3PM
Sunday: 10AM to 3PM

In the event of severe weather, in-person sessions may be moved to virtual or rescheduled to ensure everyone’s safety.

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