Théla Psychotherapy Clinic
  • Home
  • About
    • About Us
    • Meet the Team
    • About Bonny
    • About Caroline
    • About Jennifer
    • About Evee
    • About Emma
  • Services
    • Start Here
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Areas of Concern
  • Online Courses
    • Becoming Whole: A Journey Through BPD Healing
    • EMDR Ready: Prepare Your Mind and Nervous System Before Processing Begins
  • Book Now

Blog

Educational resources for our patients.

Emotional Therapy: Your Guide to Healing in 2026 image

Emotional Therapy: Your Guide to Healing in 2026

Let's face it-we all struggle with our emotions sometimes. Whether you're dealing with relationship troubles, past...
Bonny Li
July 15, 2026
Couples Therapy After Infidelity: A Recovery Guide image

Couples Therapy After Infidelity: A Recovery Guide

Discovering infidelity in your relationship can feel like the ground has shifted beneath your feet. Everything you...
Bonny Li
July 15, 2026
Depression Screening: What to Expect and Why It Matters image

Depression Screening: What to Expect and Why It Matters

You've been feeling off lately. Maybe you're more tired than usual, or things that once brought you joy just don't...
Bonny Li
July 15, 2026
Cognitive Behavioral Therapy for Anxiety: Your 2026 Guide image

Cognitive Behavioral Therapy for Anxiety: Your 2026 Guide

If you've ever felt trapped in a cycle of worry, racing thoughts, or physical tension that just won't quit, you're...
Bonny Li
July 15, 2026
Existential Therapy: Finding Meaning in Life's Journey image

Existential Therapy: Finding Meaning in Life's Journey

Ever find yourself lying awake at night wondering what it all means? You're not alone. Those big questions about...
Bonny Li
July 15, 2026
Infertility Therapy: Healing Through the Journey image

Infertility Therapy: Healing Through the Journey

Struggling with infertility isn't just a physical challenge-it's an emotional rollercoaster that affects every part...
Bonny Li
July 15, 2026
Social Anxiety Disorder Symptoms: What to Watch For image

Social Anxiety Disorder Symptoms: What to Watch For

We've all felt nervous before a big presentation or meeting new people. But what happens when that nervousness...
Bonny Li
July 15, 2026
Grief Therapy: Finding Your Path to Healing in 2026 image

Grief Therapy: Finding Your Path to Healing in 2026

Losing someone you love feels like the ground has shifted beneath your feet. You're not just sad - you're...
Bonny Li
July 14, 2026
ADHD Counseling Near Me: Your Guide to Finding Support image

ADHD Counseling Near Me: Your Guide to Finding Support

Finding support for ADHD can feel overwhelming, especially when you're not sure where to start. Whether you've...
Bonny Li
July 12, 2026
ADHD Assessment Near Me: Your Guide to Getting Diagnosed image

ADHD Assessment Near Me: Your Guide to Getting Diagnosed

Searching for an "adhd assessment near me" is often the first step in a journey that can completely transform your...
Bonny Li
July 12, 2026
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  • Théla Psychotherapy Clinic

    3 Centre Street, Suite 202 Markham, ON L3P 3P9 Canada
    View on Google Maps
  • Home
  • About
    • About Us
    • Meet the Team
    • About Bonny
    • About Caroline
    • About Jennifer
    • About Evee
    • About Emma
  • Services
    • Start Here
    • Individual Therapy for Adults
    • Couples & Relationship Therapy
    • EMDR Trauma Therapy
    • Youth & Family Services
    • Affordable Therapy Program
  • EMDR Therapy
  • Areas of Concern
  • Online Courses
    • Becoming Whole: A Journey Through BPD Healing
    • EMDR Ready: Prepare Your Mind and Nervous System Before Processing Begins
  • Book Now
  • Blog
  • Careers
  • Student/Practicum Program
  • Direct Billing & Insurance Coverage
  • Common Areas We Support

Services

  • Start Here
  • Individual Therapy for Adults
  • Couples & Relationship Therapy
  • EMDR Trauma Therapy
  • Youth & Family Services
  • Affordable Therapy Program

Contact

  • Phone:
    905-393-2968‬

  • Email:
    hello@thelaclinic.com

Office Hours

Monday: 10AM to 7PM
Tuesday: 10AM to 7PM
Wednesday: 10AM to 7PM
Thursday: 10AM to 7PM
Friday: 10AM to 7PM
Saturday: 10AM to 3PM
Sunday: 10AM to 3PM

In the event of severe weather, in-person sessions may be moved to virtual or rescheduled to ensure everyone’s safety.

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