THE PEOPLE BEHIND THÉLA

Meet the people who make space for you.

Therapy is deeply personal. The person sitting across from you matters just as much as the approach they use.

At Théla, our clinicians bring different experiences, perspectives, and clinical interests, united by a commitment to thoughtful, compassionate care.

Meet Our Clinicians →
Welcoming therapy space at Théla
FINDING THE RIGHT FIT

Different people. Different approaches. A shared belief in you.

No two therapists work in exactly the same way, and no two clients arrive with the same needs.

We encourage you to explore our clinicians' backgrounds, areas of focus, and therapeutic approaches. A consultation can help you get a sense of whether working together feels like the right fit.

OUR CLINICAL TEAM

Get to know our therapists.

Each clinician brings their own areas of focus and ways of understanding the therapeutic process.

Bonny, Clinic Founder and Psychotherapist at Théla
CLINIC FOUNDER

Bonny

Psychotherapist · Clinic Director

Bonny specializes in complex and co-occurring mental health presentations , particularly where personality disorders, neurodivergence, complex trauma (C-PTSD), attachment difficulties, and identity-related concerns intersect.

Her work recognizes that emotional, behavioural, and relational difficulties rarely exist in isolation. Experiences of trauma, neurodivergence, attachment, and longstanding protective patterns can influence one another in complex ways.

Drawing on EMDR, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), and nervous-system-informed and somatic approaches, Bonny offers integrative, trauma-informed psychotherapy tailored to each person's needs.

Her approach emphasizes understanding the deeper patterns beneath symptoms, exploring identity and attachment, strengthening emotional regulation, and supporting meaningful, sustainable change.

Personality Disorders & BPD Complex & Co-Occurring Conditions Neurodivergence C-PTSD Attachment Identity Work EMDR IFS & EFT DBT Nervous System & Somatic Work
More About Bonny → Free Consultation
Charlie, therapist at Théla
OUR CLINICAL TEAM

Charlie

Psychotherapist

Charlie offers a compassionate, affirming approach to understanding how our experiences, nervous systems, and environments shape the ways we feel and respond.

Charlie's clinical interests include ADHD and neurodivergence, trauma, EMDR, nervous-system dysregulation, chronic pain, burnout, identity exploration, and LGBTQ+ affirming care.

Therapy with Charlie creates space to understand your experiences without assuming you need to change who you are to feel better.

ADHD Neurodivergence EMDR Trauma Chronic Pain LGBTQ+ Affirming
More About Charlie → Free Consultation
Jennifer, therapist at Théla
OUR CLINICAL TEAM

Jennifer

Psychotherapist

Jennifer brings a collaborative and non-judgmental approach to helping clients navigate difficult emotions, relationship concerns, and patterns that may feel difficult to change.

Her areas of focus include anxiety, depression, substance use, addiction recovery, relationship difficulties, couples therapy, and perinatal mental health.

Jennifer works with clients at different stages of change, recognizing that meaningful progress doesn't always follow a straight line.

Addiction Recovery Anxiety Depression Couples Therapy Perinatal
More About Jennifer → Free Consultation
SUPERVISED STUDENT THERAPISTS

Thoughtful care. More accessible options.

Our supervised master's-level student therapists provide virtual psychotherapy through Théla's Affordable Therapy Program.

STUDENT THERAPIST

Ciaran

Master's-Level Student Therapist · Adults 18+

Ciaran works with adults navigating ADHD-related difficulties, anxiety, perfectionism, self-esteem, stress, and life transitions.

His approach supports clients in understanding the patterns that keep them feeling stuck while developing practical, compassionate ways to move forward.

Adult ADHD Anxiety Perfectionism Self-Esteem Life Transitions
More About Ciaran →
STUDENT THERAPIST

Patricia

Master's-Level Student Therapist · Adults 18+

Patricia supports adults experiencing anxiety, depression, stress, relationship concerns, adjustment difficulties, and major life transitions.

She brings a bicultural perspective to her work, including an understanding of migration, belonging, identity, and the ways cultural expectations can shape emotional wellbeing.

Patricia offers therapy in English and Portuguese.

Anxiety Depression Adjustment Migration English & Portuguese
More About Patricia →
OUR AFFORDABLE THERAPY PROGRAM

Support shouldn't feel out of reach.

Our Affordable Therapy Program provides eligible adults and couples with virtual psychotherapy through supervised student therapists.

Student therapists receive clinical supervision, and referrals are considered according to each client's needs and the program's suitability criteria.

Explore the Program →

Individual Therapy

Adults aged 18 and older: up to 12 complimentary sessions, followed by $20 per 50-minute session.

Couples Therapy

Up to 8 complimentary sessions, followed by $40 per 60-minute session.

Virtual sessions across Ontario. Subject to availability, screening, and clinical suitability.

Affordable Therapy Intake →
OUR FOUR-LEGGED TEAM MEMBERS

And then there are the therapy dogs.

Some of the warmest members of the Théla community happen to have four paws.

Meet Evee, Emma, and Tyra, and learn more about the dogs who are part of our clinic community.

Any involvement of dogs in therapy sessions is considered individually, taking client preferences, comfort, allergies, and suitability into account.

Meet the Therapy Dogs →
Evee, Tyra, and Emma — Théla's four-legged team
THE RIGHT FIT MATTERS

Find someone you feel comfortable beginning with.

You don't have to know exactly which therapist is right for you. A consultation is an opportunity to ask questions, explore your needs, and consider your options.

Book a Free Consultation →