Therapy Session Rates
| Service | Duration | Fee | Insurance |
|---|---|---|---|
| Individual Therapy for Adults | 50 minutes | $175 | ✓ Covered |
| Teen Therapy (Ages 13-17) | 50 minutes | $175 | ✓ Covered |
| EMDR Trauma Therapy | 50 minutes | $175 | ✓ Covered |
| Couples & Relationship Therapy | 90 minutes | $260 | ✓ Most plans |
| Parent Consultation & Coaching | 50 minutes | $175 | ✓ Covered |
| Sliding Scale (Limited Spots) | 50 minutes | $120 | ✓ Covered |
| Initial Consultation | 15 minutes | FREE | N/A |
All services available in: English, Mandarin, Cantonese, and Portuguese
Extended health benefits accepted | Detailed receipts provided | Virtual & in-person options
EMDR Intensive Programs: Accelerated Trauma Processing
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| Program | Total Hours | Timeline | Investment | Insurance |
|---|---|---|---|---|
| Half-Day Intensive | 4-5 hours | 1 day | $650 | ✓ Covered |
| 2-Day Intensive | 8-10 hours | 2 consecutive days | $1,800 | ✓ Covered |
| 3-Day Intensive | 12-15 hours | 3 consecutive days | $2,500 | ✓ Covered |
| 4-5 Day Intensive | 16-20 hours | 4-5 consecutive days | $3,200 | ✓ Covered |
What's included: Pre-intensive prep session, Full-day processing with breaks, Integration support, Post-intensive follow-up, Treatment plan
Best for: Complex trauma, C-PTSD, Clients traveling from out of town, those who've plateaued in weekly therapy, Motivated individuals seeking concentrated healing
50% deposit required at booking | Balance due on day 1 | Insurance receipts provided
Cost Comparison: Weekly Therapy vs. EMDR Intensive
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| Approach | Total Cost | Time Commitment | Timeline | Total Therapy Hours |
|---|---|---|---|---|
| Traditional Weekly Therapy | $3,500 | 20 weekly appointments | 5-6 months | ~17 hours |
| EMDR 3-Day Intensive | $2,500 | 3 consecutive days | 1-2 week | 12-15 hours |
When intensives make sense: Complex trauma • Limited time off work • Sustained momentum needed • Traveling from out of town • Plateaued in weekly therapy
When weekly makes sense: Ongoing support needed • Prefer gradual pace • Building foundational skills • Budget constraints (spread over time)
Affordable & Free Options
| Program | Led By | Cost per Session | Who It's For | Insurance |
|---|---|---|---|---|
| Affordable Therapy Program | Master's-level student therapists under supervision | $75 | Anyone seeking quality therapy at lower cost | ✓ Some plans cover |
| Sliding Scale | Registered Psychotherapists | $120 | Limited spots for those with financial hardship | ✓ Covered |
About Our Affordable Therapy Program:
- Master's-level counselling students completing clinical training
- Direct supervision by Clinical Director Bonny and our Registered Psychotherapists
- Same evidence-based approaches (CBT, DBT, trauma-informed care)
- Quality care at an accessible price point
- 50-minute sessions, same format as standard therapy
Payment & Insurance
We Accept:
✓ Extended health insurance (most providers)
✓ Credit card (Visa, MC, Amex)
✓ Debit
✓ E-transfer
✓ HSA/FSA accounts
✓ Cash (in-person only)
Cancellation Policy
| Notice Given | Fee |
|---|---|
| 24+ hours | No charge - reschedule anytime |
| Less than 24 hours | Full session fee (not insured) |
| No-show | Full session fee (not insured) |
Ready to Begin?
Start with a free 15-minute consultation—no cost, no commitment, just conversation.
