Support Through Pregnancy and Early Parenthood
Pregnancy and early parenthood can bring emotional changes that feel confusing or unexpected. Even joyful moments can come with anxiety, grief, or self-doubt.
How Perinatal & Postpartum Counselling Can Help
Therapy offers space to talk openly without pressure to feel a certain way.
Becoming a parent can change how you see yourself. Therapy helps make sense of those changes.
Counselling supports emotional regulation during a demanding time.
Perinatal & Postpartum Counselling
Perinatal and postpartum counselling offers emotional support during pregnancy, after birth, and throughout early parenthood. This time can bring many changes and emotions that are not always talked about openly.
We support individuals and families in Markham, Toronto, and across Ontario with concerns such as pregnancy-related stress, postpartum mood changes, birth experiences, identity shifts, fertility challenges, pregnancy loss, and emotional overwhelm.
Counselling is gentle and compassionate, meeting you where you are. You do not need to have everything figured out to begin.
Book by Treatment
Bonny Kaman Li
Book NowIf you’re wondering whether this support is right for you, you’re not alone. These questions come up often.
Questions About Perinatal & Postpartum Counselling
No. Perinatal and postpartum counselling is open to all genders, including partners and caregivers affected by pregnancy, birth, or the journey to parenthood.
Yes. You are welcome to attend sessions with your newborn present. We understand the realities of early parenthood.
Yes. Counselling can support individuals and couples navigating infertility, pregnancy loss, and complex emotions related to family planning.
No. Support is available during pregnancy and early parenthood.
That’s very common. Therapy offers space to explore emotions gently, without pressure to label or explain everything.
No. A diagnosis is not required to access perinatal or postpartum support.
